Course Fees : 45 AED to 8000 AED
The top fitness classes in Dubai, Abu Dhabi, Sharjah and Ajman, UAE. Being fit, smart and healthy has many perks for you. However, as catchy as it may seem, it requires a stiff dedication and motivation to get a lifestyle where you can stay fit and healthy. For those who are conscious about their health have many options to choose from to get a proper fitness regime going. Fitness as a sport and hobby is quickly catching up in UAE as well like many other developed countries. Because of this reason alone, you will find many fitness clubs and centres offering a wide range of fitness classes in Dubai, Sharjah and Abu Dhabi. According to statistics, 19% of the UAE population suffers from diabetes. One third and half of all children in UAE are overweight/obese. According to Forbes 2007 list of fattest countries, United Arab Emirates ranked 18 with a 68% of the population being overweight or obese. Scary, isn’t it? How to be fit and avoid diseases? Eat the required quantity of healthy meals by keeping home deliveries aside and cooking at home, Sleep well and WORK OUT! To make sure you don’t fall under 68% of the population, here is a list of different types of personal trainers, fitness centers and training classes available in Dubai and other states of UAE. If you wish to follow a specific type of fitness training programs like personal fitness trainers, Zumba, Aerobics and other fitness training courses, there are many options available for you to take. Search for all available List of fitness classes in Dubai, Abu Dhabi, Sharjah and Ajman, UAE.
These aerobic classes are aimed at combining rhythmic aerobic exercises with routines of stretching to improve vital elements of fitness.
It focuses on giving you a relaxing mental, spiritual and physical exercise from our qualified and professional teachers.
Our classes are ideal for 7-13 years old kids. It encourages the kids to use their upper and lower body parts with a steady heart rate so that they gain athletic abilities and physical strength.
This course is a combination of cardio vascular exercises mixing the powerful and energetic movements of Bollywood dance, together with zumba, while dancing to the beats of modern Bollywood music. It is suitable for all levels.
This course is offered by Bait al Juda consultation and training
Ideal weight reflects the relationship between the person's weight and height. Learn the secrets of balance and how to manage weight.
Our Zumba Fitness Training is perfect for all age group and students from all levels can learn and enjoy our sessions.
This is a certification course for effective and safe personal training. It will you essential information about gyms and training people in the gyms, fitness centers and health clubs. It will give you a foundational knowledge of creating an effective training.
These are regular Aerobics classes aimed at improving your flexibility, cardiovascular fitness and muscular strength. It combines exercises with strength training routines and stretching. Some of the common components of an aerobics class include warm-up, cardiovascular conditioning, etc.
Aerobics For Ladies offered by Alshabab Martial Art Center. It covers different exercises and routines to help you stay healthy, fit and in shape.
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Training is good.
Jojit C. Jaromay
I joined Galaxy last week and I'm happy with the Teacher. She is really helping me.
Maria Papadopoulou
I joined Aptech and I'm learning a lot from them.
Srilekha Reddy
My training with Aptech is going well. The Trainer is good.
Baishali